
Sukto (East or West
Bengali Dish)
By
Sadhu Sadher
Printable
version (Adobe Acrobat Reader required)
Ingredients:
Karela
1½ portion
Brinjal (Eggplant) - ½ in number
Potato - ½ (moderate size)
Pumpkin - ½ to Ό portions or use patal, Ol
Kabi, Mulo (radish), Jhinge, and carrots.
Raw Papaya (Green with skin peeled)- ½ or
whole
Raw Banana (Green with skin peeled and
soaked in turmeric in water) - ½ to one.
Cucumber (optional) - ½.
Sajne Danta/Khari with skin peeled & cut
into small sizes 10-20 in number
(All these
vegetables should be cut into pieces or diced
into shape and kept separately on plates in the
kitchen)
Urad dal
bari -5 to 10 in number
Radhuni: a seed spice from West Bengal - 2
tsp (Use mustard seed if Radhuni is not
available)
Ginger-Jeera paste - 2 tsp
Tejpatta - 2 in no
Salt - to taste and use on the steps of
cooking as required.
Turmeric powder - 2 tsp
Water - 1 cup or as required
Sugar -1 or 2 tsp as required.
Oil (Mustard or Olive) as required
Method for
Bari Making:
To make bari, soak the urad dal for 5- 6
hrs. Then make a paste in the liquidizer and add
salt as required. Addition of spices like cumin
seed (Jeera) or Garam Masala/ chili powder may
be optional. Now butter a steel plate/China
plate or use edible oil to prevent baris getting
stuck and put the bari portions with your
fingers as shaped required on the plate. Dry it
in direct sun light but can cover with aluminum
cover, and stored it in plastic bags or tin
container. You can buy Baris in any Indian
grocery shop.
Cooking Sukto
Heat a pan; add oil. Add Radhini and tejpattas.
When turned brown, add ginger jeera paste and
fry for a while. Add all the vegetables one by
one starting with brinjals and karela, potatoes,
sweet potatoes etc. and fry with the masala,
also you add salt and turmeric powder. After
frying it add water and make sure to boil and
cover with a tight lid for a few more minutes to
prevent raw potatoes. Taste the salt and if
liked add grinded POSTO just before.
Now add baris (May be half fried as optional
choice) and covered for 10 minutes in a low
gas-flame. You can add fried or roast jire,
Mauri (aniseed), or posto (Poppy) seed on the
surface before serving. Then add sugar and mix
with vegetables and serve while still hot with
cooked Basmati rice.
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